Achieving a Radiant Smile: 4 Tips from Kitchin Cosmetic & Family Dentistry | Dentist Succasunna

Your smile speaks volumes about you, leaving a lasting impression on everyone you meet. If you’re aiming for a healthy-looking, pearly-white smile, you don’t always have to rely on whitening treatments. Small adjustments to your daily routine can go a long way toward maintaining a bright smile. Here are some simple yet effective tips:

  1. Brush and Floss Regularly: Maintain a clean, healthy, and stain-free mouth by brushing and flossing your teeth at least twice a day. Be sure to brush after consuming stain-causing beverages like coffee, tea, soda, or red wine to help combat discoloration effectively.
  2. Watch Your Diet: Be mindful of the food and drinks you consume, as some can contribute to dull or stained teeth. Items such as wine, coffee, tea, soft drinks, and berries contain substances known as chromogens, which adhere to the enamel of your teeth, causing them to lose their luster over time.
  3. Kick the Smoking Habit: In addition to its detrimental effects on your heart and lungs, smoking can also wreak havoc on your oral health. Smoking leads to tooth discoloration, increased plaque buildup, gum disease, and more. Quitting smoking not only benefits your overall health but also helps maintain a brighter smile.
  4. Schedule Regular Dental Visits: Don’t overlook the importance of dental cleanings and exams in preserving the brightness of your smile. Regular visits to your dentist are essential for keeping your teeth healthy and bright. Depending on your oral health needs, you may require more frequent follow-up appointments. Aim to schedule dental check-ups at least twice a year to stay on top of your oral health.

Even if you’ve undergone in-office whitening treatments or use over-the-counter whitening products, it’s crucial to provide your teeth with ongoing care to maintain their brightness. Incorporating flossing into your routine, making lifestyle changes, and prioritizing regular dental visits are key to ensuring your smile stays bright and beautiful.

Ready to brighten your smile and maintain its radiance? Contact our office at Kitchin Cosmetic & Family Dentistry to schedule your dental cleaning today. Let us help you achieve and maintain the dazzling smile you deserve!

Kitchin Cosmetic & Family Dentistry
Phone: (973) 584-2533
40 Main Street
Succasunna, NJ 07876

3 Easy Ways to Combat Tooth Decay with Kitchin Cosmetic & Family Dentistry | Dentist Succasunna

A gleaming smile is a reflection of a healthy mouth! Want to keep your pearly whites in top condition and ward off tooth decay? Our team has some simple yet effective tips for you:

Adopt a Tooth-Friendly Diet: Cutting back on sugars and carbohydrates can significantly reduce your risk of tooth decay. These substances are a feast for decay-causing bacteria lurking in your mouth. Try to minimize your intake of grains, beans, seeds, and nuts, as they can contribute to demineralization due to their acidic nature. Instead, load up on foods rich in minerals and vitamins, like apples, leafy greens, celery, and carrots, to strengthen your teeth and bones.

Brush, Floss, Rinse, Repeat: Make brushing, flossing, and rinsing a part of your daily dental care routine. Aim to brush your teeth at least twice a day for a minimum of two minutes each time, ideally in the morning and before bed. Opt for a soft-bristled toothbrush that can reach every nook and cranny of your mouth. Don’t forget to floss between your teeth and finish off with a refreshing mouth rinse for comprehensive cleanliness.

Consider Dental Sealants: While dental sealants are commonly associated with children, they can also benefit adults and individuals at higher risk of decay. These thin, plastic-like coatings are applied to the chewing surfaces of teeth, especially the molars, to seal off crevices where bacteria thrive. By creating a barrier, sealants protect your teeth from harmful acids and sugars, reducing the risk of decay and enamel erosion.

Untreated tooth decay can lead to discomfort and may spread to neighboring teeth if left unchecked. Combating tooth decay is as simple as tweaking your diet, maintaining a diligent oral hygiene routine, and considering preventive measures like dental sealants. Don’t forget to schedule your next visit to our office for a professional cleaning and thorough check-up. Our team at Kitchin Cosmetic & Family Dentistry is here to help you maintain a healthy, radiant smile for years to come!

Kitchin Cosmetic & Family Dentistry
Phone: (973) 584-2533
40 Main Street
Succasunna, NJ 07876

Unlock Your Best Smile with Dentist Succasunna: A Guide to Optimal Oral Health | Dentist in 07876

Are you overdue for a dental visit? At Kitchin Cosmetic & Family Dentistry, we understand the importance of professional care in achieving and maintaining optimal oral health. Let us guide you through crafting the perfect oral health routine to keep your smile radiant and healthy.

Professional Care: The Foundation of Oral Health

Begin your journey to optimal oral health by scheduling a comprehensive examination and thorough cleaning with our experienced team. Professional care is essential in addressing any existing issues and laying the groundwork for a healthy smile. Depending on your individual needs, we’ll establish a personalized care plan, which may involve visits every 6 months or more frequent appointments for those with periodontal disease.

Home Care: Maintaining Your Smile Between Visits

While regular dental appointments are crucial, maintaining a consistent at-home care routine is equally important. According to the American Dental Association, brushing twice daily for 2 minutes with fluoride toothpaste is essential for oral health. Additionally, daily interdental cleaning with floss or alternatives like Waterpik helps prevent decay and gum disease.

Protecting Your Oral and Overall Health

Neglecting oral hygiene can lead to decay, gum disease, and other oral health issues in a matter of months. Furthermore, oral health is closely linked to overall health, as bacteria and infections in the mouth can impact vital organs through the bloodstream. Prioritize your smile as you would your heart, lungs, or brain to safeguard your overall well-being.

Your Path to a Healthy Smile Starts Here

Whether it’s been a few months or several years since your last dental visit, our team at Dentist Succasunna welcomes you with open arms. We provide compassionate care without judgment, focusing on helping you achieve a smile that fills you with confidence. Schedule your appointment with us today and take the first step toward optimal oral health and a radiant smile!

Kitchin Cosmetic & Family Dentistry
Phone: (973) 584-2533
40 Main Street
Succasunna, NJ 07876

Unlock Your Dream Smile with Dentist Succasunna: A Guide to Cosmetic Dentistry | Dentist Near Me

Curious about cosmetic dentistry? While there isn’t an official dental specialty dedicated solely to cosmetic procedures, dentists can undergo specialized training and courses to master the art of enhancing smiles. At Kitchin Cosmetic & Family Dentistry, we’re committed to helping you achieve your dream smile through personalized cosmetic consultations.

What to Expect During Your Cosmetic Consultation

Before diving into cosmetic enhancements, it’s essential to ensure your dental foundation is healthy and functional. Like building a house, addressing any underlying issues is crucial before focusing on aesthetics. During your consultation, our team will assess your oral health and discuss any restorative or orthodontic needs that may need addressing first.

Once your dental health is in order, we’ll delve into your cosmetic goals. Whether you’re looking to close gaps, whiten your smile, repair chips, or straighten misaligned teeth, we offer a range of modern solutions to address your concerns, including:

  • Diastema closure (closing gaps between teeth)
  • Professional teeth whitening
  • Repairing chipped or cracked teeth
  • Dental bonding to build up worn teeth
  • Tooth reshaping for a more harmonious smile
  • Crown lengthening to correct a “gummy” smile
  • Orthodontic treatments for misaligned or crooked teeth

Based on your goals and oral health status, our team will recommend a tailored treatment plan, which may include porcelain veneers, dental implants, inlays and onlays, dentures, tooth-colored fillings, or orthodontic interventions.

Achieving Your Dream Smile

Small changes can often make a significant difference in the appearance of your smile. With our detailed treatment plan, you’ll understand the steps needed to achieve your desired results, including scheduling appointments and discussing financing options.

In just 1-2 short visits, you can transform your smile and boost your confidence. Don’t let uncertainty hold you back from exploring cosmetic dentistry. Contact Dentist Succasunna today to schedule your personalized consultation and take the first step toward your dream smile.

Kitchin Cosmetic & Family Dentistry
Phone: (973) 584-2533
40 Main Street
Succasunna, NJ 07876

Gum Disease and Heart Disease: The Overlooked Link and How to Reduce Your Risk | Dentist in 07876

Heart disease is a major health concern in the United States, and there are many risk factors that can contribute to its development. One risk factor that is often overlooked is gum disease. In this blog, we will explore the relationship between heart health and gum disease, and what steps can be taken to maintain good oral health and reduce the risk of heart disease.

  1. The Link Between Gum Disease and Heart Disease

Research has shown that there is a link between gum disease and heart disease. The bacteria that cause gum disease can enter the bloodstream and travel to other parts of the body, including the heart. Once there, the bacteria can cause inflammation, which can contribute to the development of heart disease.

  1. Gum Disease and Arterial Plaque Buildup

Gum disease can also contribute to the buildup of plaque in the arteries, a condition known as atherosclerosis. Plaque buildup in the arteries can lead to restricted blood flow, which can cause a heart attack or stroke. Additionally, the inflammation caused by gum disease can contribute to the formation of blood clots, which can also lead to a heart attack or stroke.

  1. Prevention of Gum Disease

Preventing gum disease is an important step in reducing the risk of heart disease. Good oral hygiene habits, such as brushing twice a day and flossing daily, can help remove plaque and bacteria from the teeth and gums. Regular dental checkups and cleanings can also help identify and treat gum disease in its early stages.

  1. Treatment of Gum Disease

If gum disease is already present, it is important to seek treatment as soon as possible. Treatment for gum disease may include deep cleaning procedures, such as scaling and root planing, or even surgery in severe cases. Antibiotics may also be prescribed to help eliminate bacteria and reduce inflammation.

  1. Other Steps to Maintain Heart Health

Maintaining good oral health is just one step in reducing the risk of heart disease. Other steps that can be taken include maintaining a healthy diet, exercising regularly, managing stress, and avoiding smoking and excessive alcohol consumption.

In conclusion, gum disease and heart disease are linked, and taking care of your oral health is an important step in maintaining overall heart health. By practicing good oral hygiene habits, seeking treatment for gum disease if necessary, and taking other steps to maintain heart health, such as a healthy diet and regular exercise, you can reduce your risk of heart disease and improve your overall health and well-being. For more information, please contact our dental office to schedule an appointment.

Kitchin Cosmetic & Family Dentistry
Phone: (973) 584-2533
40 Main Street
Succasunna, NJ 07876

Healthy Smile, Healthy Body | 07876 Dentist

Good oral hygiene habits are essential to prevent tooth decay and gum disease. What you might not know is that research has found the health of your mouth actually mirrors the overall condition of your body. According to the Academy of General Dentistry, there is a direct relationship between gum disease and many serious health conditions, including heart disease, stroke, and diabetes. The good news is, research also shows that good oral health may actually help prevent certain diseases from occurring. 

Understanding the mouth/body connection 

Poor oral habits can cause bacteria to build up on your teeth, making your gums more prone to disease and infection. When that happens, your immune system goes to work attacking the infection, leading to inflammation and gum disease, also known as periodontitis. Left untreated, periodontitis and chronic inflammation can wreak havoc on the rest of your body, leading to a host of health problems. Thankfully, this “worst-case-scenario” is easily preventable. Here’s what you can do to elevate your oral hygiene habits and keep unwanted health concerns at bay: 

  • Brush twice a day for at least two minutes using a soft-bristled brush. Be sure to choose a toothbrush that is the right size for your mouth so you can reach back teeth easily. If you have any questions about which toothbrush we recommend for you, you can ask our office during your appointment. 
  • Remember to replace your toothbrush every three or four months. 
  • Choose an American Dental Association-approved fluoride toothpaste to keep teeth free from decay. 
  • Floss daily to remove tooth decay-causing bacteria that tend to linger between teeth. Regular flossing also helps remove plaque under the gumline and minimize your risk of contracting gum disease. 
  • Eat a healthy diet that limits sugary beverages and snacks. 
  • Avoid cigarettes and other tobacco products, which are known to contribute to gum disease and oral cancer. 

In addition to maintaining good daily oral health habits, seeing your dentist regularly is one of the best ways to keep your mouth – and your body – healthy. These exams allow our team to monitor any changes to your teeth and gums and make recommendations that will help you avoid future health problems. Call our office today to schedule an exam.

Kitchin Cosmetic & Family Dentistry
Phone: (973) 584-2533
40 Main Street
Succasunna, NJ 07876

Changing Your Spots: White Areas on Teeth | Succasunna NJ Dentist

White spots on your teeth can be irritating and affect how you feel about your smile. The good news, however, is that they are preventable and rarely cause for concern. Here are things you should know about what causes white spots, how to prevent them, and what options are available should you already have them. 

What causes white spots on teeth? 

1.       Dental Fluorosis This can happen when a child consumes or is exposed to too much fluoride during the development of their teeth. While undesirable, this is harmless and can happen before teeth even emerge. The most common cause of fluorosis in the US is the use or ingestion of too much toothpaste. 

2.       Poor Dental Hygiene – Forgetting to brush regularly can cause white spots to develop. 

3.       Braces – Wearing braces for an extended time can affect the coloration of your teeth and create white spots.  

4.       Acidic or Sugary Foods – These foods can damage your teeth as well as change the color of their enamel. Rinsing your mouth after you consuming acidic or sugary items can help negate these effects. 

How can I prevent them from appearing? 

Following a proper oral hygiene regimen is the best way to prevent white spots on teeth. Ensure your child uses the correct amount of toothpaste – children under 3 should use a smear the size of a rice grain, and children over 3 should not use more than a pea-sized amount. It is common for children to accidentally swallow or fail to spit out toothpaste, so be sure to supervise your child as they are learning. 

What are options for treatment? 

If you are already dealing with white spots, you have options. Whitening or bleaching can make the coloration of your teeth more uniform. Dental veneers can restore the entire appearance of your teeth, solving not just the problem of white spots. In some cases, topical fluoride or enamel microabrasion upon the white spots themselves can do the trick.  

Our Succasunna NJ dentist will recommend the optimal solution for treating white spots on your teeth. Contact Kitchin Cosmetic & Family Dentistry for a consultation today. 

Kitchin Cosmetic & Family Dentistry
Phone: (973) 584-2533
40 Main Street
Succasunna, NJ 07876

Modern Dentistry: Managing TMD Discomfort | Lloyd Kitchin, DDS

Young Asian woman smiling at camera Dentist Near Me

Discomfort and pain in your jaw, clicking while you talk or chew, and swelling on the sides of your face can be caused by Temporomandibular Joint Disorder (TMD). TMD can make talking and eating both painful and uncomfortable. Our 07876 Dentist team understands how TMD can make your day a challenge. We’ve compiled a list of helpful tips for managing TMD discomfort, but also encourage you to schedule a visit to see us for a full evaluation.

Finding Relief at Home

If your jaw is swollen, try applying a cold compress to your face. We recommend holding the compress in place for about 10 minutes. If you are able, try a few gentle jaw stretches. After the cold compress, apply warm, moist heat to the same area. You can keep this warm compress in place for an additional 5 to 10 minutes.

If your discomfort is particularly noticeable, try over-the-counter pain relievers such as nonsteroidal anti-inflammatory drugs (NSAIDs) or ibuprofen. If you find yourself taking pain relieving medications daily, please contact us immediately.

The “Don’ts” of TMD

Applying excess pressure to your jaw can make your TMD discomfort worse. Don’t use your hand as a rest for your chin, as doing so increases the amount of pressure and strain placed on your jaw. If you talk on the phone frequently, avoid holding the phone on your shoulder while bending your neck to keep it in place.

Clenching your jaw and keeping your teeth tightly closed can also lead to a build-up of pressure in the jaw. During the day, try to keep your teeth from touching. By create a little space between your teeth, you will be relieving pressure from your jaw.

Contact Us

Our Succasunna, NJ Dentist team is here to help you. Schedule a consultation with our Dentist in Succasunna to learn more about the solutions available for people just like you dealing with TMD discomfort. We will provide a thorough examination to determine the best course of treatment for your TMD.

Relief may be closer than you think. Contact our Kitchin Cosmetic & Family Dentistry dental team to learn more today.

Kitchin Cosmetic & Family Dentistry
Phone: (973) 584-2533
40 Main Street
Succasunna, NJ 07876

Should You Brush Right After Eating? | Dentist in 07876

Man eating lunch at picnic table Dentist 07876

Enamel is the guardian of your teeth and the hardest material in the body. It’s the first defense against harmful bacteria which may lead to tooth decay. When you eat certain foods, it creates bacteria which attack your tooth enamel. Carbohydrates and sugary foods are examples of these foods. Brushing directly after eating can be harmful to your enamel.

Why this is a problem

When eating or drinking, the pH balance in your mouth changes. After each bite of acidic food, the pH balance moves towards a level which causes demineralization. The new acidity softens the enamel which can cause bacteria to get into the teeth. Brushing right after you eat may damage your enamel. This is important because enamel protects your teeth from damage.

Steps you can take to protect your enamel:

If you’ve had anything acidic, don’t brush for at least 30 minutes.

Fruits with citric acid are one example. If you are planning ingesting acidic foods or drinks, you can brush beforehand.

A glass of water will help remove the acid. Follow this by chewing sugarless gum. These steps help create saliva which will help bring back the necessary pH balance needed for a healthy smile.

Try to avoid soda as prolonged phosphoric acid can cause permanent damage.

Brushing your teeth twice a day is an important habit for optimal oral health.

Have you ever been told you should brush your teeth right after eating? While this may sound like the right habit to adapt, this practice could be detrimental to the health of your teeth. Rinsing your mouth with water after eating may be a better option to keep enamel strong. Visit our Dentist in 07876 office for an exam and we can give you for tips for healthy, strong teeth. Call our Dentist in Succasunna, NJ office today.

Kitchin Cosmetic & Family Dentistry
Phone: (973) 584-2533
40 Main Street
Succasunna, NJ 07876

Succasunna NJ Dentist | Don’t Miss Your Screening

Oral cancer does not discriminate. It affects those of all ages, genders and races. Smokers do develop oral cancers at higher rates than non-smokers. However, this does not absolve the rest of the population from being at risk, as well.

It’s incredibly important to keep to your recommended schedule of oral health examinations. By visiting your general dentist at least twice per year, it is much more likely that our dental team will be able to identify potentially cancerous lesions in early stages. As you may know, the key to survival of most forms of cancer is early detection. Oral cancers are treatable, especially if caught before displaying obvious signs. The best results occur when oral cancer is identified and treated during early stages.

If your general dentist identifies a lesion that appears to be irregular, he or she may refer you to our team. We’ll recommend the next steps. Once pathology has been identified, we can proceed with treatment if necessary.

We will complete a biopsy to confirm whether a lesion is cancerous. It is not possible to confirm an oral cancer diagnosis without a biopsy. For this reason, try to refrain from making assumptions until we have confirmed your diagnosis. If it’s been more than 6 months since your last appointment or if you have noticed a lesion, bump or irregular patch of skin that doesn’t heal within a few days, consider an oral cancer screening by your general dentist. Know that your Succasunna dentist will provide you with advice and may refer you to our team for a closer look.

If you have considered skipping the recommended dental visits that provide your first line of defense against oral cancers, please reconsider. It could save your life. Contact Kitchin Cosmetic & Family Dentistry today


Kitchin Cosmetic & Family Dentistry
Phone: (973) 584-2533
40 Main Street
Succasunna, NJ 07876